Learning is Everything (inspired by the Filipino Librarian Blog) / Trending News Commentator / Health and Wellness Advocate / Business Ids: Frontrow , Zynergia , JC Premiere Online Business Marketing
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- Meet The Second Filipina Who Might Walk in Victoria’s Secret’s Fashion Show ; Let's All Meet Kayla
- Guyabano Wine Cures Stress Related Diseases : Heart disease. Researchers have long suspected that the stressed-out, type A personality has a higher risk of high blood pressure and heart problems. ... Asthma. ... Obesity. ... Diabetes. ... Headaches. ... Depression and anxiety. ... Gastrointestinal problems. ... Alzheimer's disease.
- Miracle Drink Guyabano Wine Cures Stress Related Diseases : Heart disease. Researchers have long suspected that the stressed-out, type A personality has a higher risk of high blood pressure and heart problems. ... Asthma. ... Obesity. ... Diabetes. ... Headaches. ... Depression and anxiety. ... Gastrointestinal problems. ... Alzheimer's disease.
Monday, March 22, 2021
Shhhh... My Mom is a Librarian.
Sunday, March 14, 2021
Beautiful Faces and Stunning Filipino Librarians : Happy International Women's Day
https://www.librariansecretfiles.com/2017/08/5-of-hottest-male-librarians-that-will.html
https://www.librariansecretfiles.com/2017/08/leaked-pinay-librarians-on-their.html
Let's get to meet profiles of unique and incredible young individuals and their stories of being a Librarian in the 21st Century.
Dianne Angela


Louie Anne Gomez
Roana Marie Flores
Studied Bachelor of Library and Information Science at University of the East worked at St. Joseph's Academy, Las Piñas City, Philippines , 22 years old.
Roana is a working student before and manages to Top the Librarians Licensure Examination last 2016.

Myka is a very stylish woman who enjoys photography and has love for Art.
Studied Bachelor of Library & Information Science
at University of the East.
Went to Manuel S. Enverga
University Foundation Candelaria Inc. , 22 years old.
She worked at Philippine Institute of Quezon City (P.I.Q.C.). A Graduate School Student who is currently taking up Masters in Library and Information Science in the University of Santo Tomas. She also enjoys travel and photography. 23 years old.
comment down below who should we add on the List. Do not forget to subscribe. Thank you!
First Filipino Librarian Licensure Examination : 1992
Top 10 successful examinees as follow:
1.Elvira Lapuz , UP Diliman 84.35
2.Melissa C. Battala, UP Diliman 84.2
3. Jennifer Madrid UP Diliman , 83.65
4. Neil Anthony Palabrica UP Diliman , 93.2
5. Mary Anne Victoria Ingles UP Diliman, 83.1
6. Regina Hidalgo UP Diliman, 82.9
7. Maria Rose Digal UP Diliman 82.6
8. Roman Gregorio UP Diliman 82.3
9. Placido Lim 82.05 PNU
10 Ma. Assumpta Barbaran UP Diliman 82
Monday, March 8, 2021
Guyabano Wine : Benefits and Reviews (ft. Doc Atoie's Guybano Wine)
Disclaimer: This article is based on some claimed medicinal purposes of the product mention below.
Guyabano fruit is rich in carbohydrates, dietary fiber, and Vitamins C, B1, and B2. Additionally, guyabano has high flavonoid content, which can help inhibit the growth of viruses, and allergens. Now you can enjoy all the benefits and taste of guyabano concentrated into a rich wine that slides down your throat as smoothly as silk and leaves you wanting for more.
In addition, guyabano has been scientifically and traditionally proven to have great natural benefits. It helps lower fever, spasms, heart rate, and blood pressure. It also helps relieve pain, inflammation, and asthma
https://www.dost.gov.ph/knowledge-resources/news/33-2013-news/203-stay-healthy-with-dost-developed-guyabano-supplements-tea
STAY HEALTHY WITH DOST-DEVELOPED GUYABANO SUPPLEMENTS & TEA
- Hits: 86829
Green, pulpy, sweet, and healthy. That is guyabano for you.
Guyabano (Anona muricata), or soursop as it is known in English, is a small tropical fruit tree bearing a sweet heart-shaped fruit with a soft-spined green outer skin and soft pulpy white flesh. It has been refreshing people for a long time as a fruit juice, flavoring, puree, tea, or eaten as it is. It is being widely cultivated in Central America, some sub-Saharan parts of Africa, and in Southeast Asia, the Philippines included.
But aside from being rich in carbohydrates, dietary fiber, and Vitamins C, B1, and B2, do you know why it is very good for you? Studies by the Chemicals and Energy Division (CED) of the Department of Science and Technology’s Industrial Technology Development Institute (DOST-ITDI) show that guyabano generally has high flavonoid content. Flavonoids are phytochemicals that have been found to inhibit or even prevent the growth of viruses, carcinogens, and allergens.
These are just the few benefits that the DOST-ITDI aims to harness as it develops and promotes guyabano as a natural dietary health supplement. Traditionally, guyabano has been consumed by diabetics to lower their blood sugar, and tests showed that it even outperforms Metformin, the most commonly used maintenance drug of diabetics, in lowering blood glucose levels.
Hence there is the need for a better and more convenient packaging for guyabano to strengthen its marketability.
ITDI’s CED, while adhering to WHO standards, processed and packaged guyabano fruits and leaves into 250 and 300mg capsules or in two-gram teabags. “Thus, guyabano capsules and tea bags are now more convenient to use. They are standardized and naturally processed, and thus guaranteed safe,” says Annabelle Briones, CED chief science research specialist.
In addition, guyabano has been scientifically and traditionally proven to have great natural benefits. It helps lower fever, spasms, heart rate, and blood pressure. It also helps relieve pain, inflammation, and asthma. Consuming guyabano extract can also safely prevent cancer cells from forming while effectively slowing down tumor growth. It also helps stop the growth of harmful bacteria, viruses, fungi, and parasites, even as it stimulates digestion and stop convulsions.
At the ITDI, CED researchers performed thin-layer chromatographic fingerprinting and phyto-chemical screening on the guyabano extract to determine its chemical makeup. They also tested the fruit for anti-microbial capability against Staphylococcus aureus, E. coli, and other common bacteria strains, as well as for acute toxicity.
They used the Folin-Ciocalteau method to determine the antioxidant content of the leaves and fruits. After the screening, the researchers confirmed that the guyabano extract used was relatively free of pesticide residues, heavy metals, molds, and salmonella.
“We also discovered that the green unripe guyabano fruit contains more flavonoids than the yellowish ripe fruit. The leaves meanwhile are rich in tannins, fats and oils, unsaturated steroids, and triterpenes, and again, more flavonoids,” Briones said. “Therefore, all these properties really make guyabano an ideal health supplement.”
So it seems like it is not just an apple a day that could keep the doctor away, but guyabano too!
Disclaimer: This article is based on some claimed medicinal purposes of the product mention below.






































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- ABOUT
- JOB OPPORTUNITIES
- TOP 5
- THE FILIPINO LIBRARIAN SHIRTS
- FAQ
- WHAT'S NEW
- ARCHIVES
- GALLERY
- TRAVELS
- BENCHMARKED : LIBRARIES 2.0
- MOVIE BLOG
- QUOTE OF THE DAY
- COLLEGES AND UNIVERSITIES
- ONLINE REFERENCES
- FACT OR OPINION
- BOOK REVIEWS
- VISIT THE PHILIPPINES
- LIBRARIAN DIRECTORY
- LLE REVIEWER
- RECENTLY UPLOADED ARTICLES
- ARTICLES